Training Programs
Our specialized workshops and seminars
We offer group training sessions designed to enhance safety awareness, strengthen preparedness, and build real-world confidence.
Each workshop is fully customizable to meet your specific needs, industry requirements, and team objectives. We come directly to your facility and train your team in their actual work environment—ensuring maximum relevance, practical application, and immediate impact.
Empower your team with hands-on, scenario-based training that makes safety second nature.
Charity support program
Strong(H)er
Our female-focused self-protection program is built around the real-world risks women face. Participants learn to recognize danger early, trust their instincts, and respond with confidence. We develop practical, effective self-defense skills for situations where physical action is necessary.
We're proud to support organizations that give back. As part of our commitment to the community, we offer a 15% discount on our services to businesses and individuals who actively donate to a registered charity.
This program is designed to reward generosity and encourage continued community involvement. Simply provide proof of your charitable donation, and we'll apply the discount to your booking.
By investing in your team's training while supporting a meaningful cause, you create a positive impact both inside and outside your organization.
Together, we strengthen workplaces — and communities.
Individual programs
Structured trainings designed to build practical self-defense skills for real-world environments. Our programs develop awareness, technique, and the mental fortitude to respond effectively under pressure.
Foundation program
Build a solid foundation in personal defense.
This program covers essential awareness skills, basic physical techniques and fundamental threat assessments.
Duration: 8 weeks - 2X/week
Elite defender
Our most comprehensive individual program for those seeking mastery. Includes advanced scenario training, protective detail concepts, leadership skills.
Duration: 16 weeks - 3X/week
Advanced defender
Elevate your skills with advanced techniques and scenario-based training. This program builds on foundation skills with more complex defensive strategies.
Duration: 12 weeks - 2X/week